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Yoga by the River

Hosted by Rose at Shockoe Slip Yoga. This is vinyasa class that incorporates a dynamic flow of postures that blends continuous movement and longer holds. This style can include twists, back bends, hip openers, shoulder openers, and/or inversions and arm balances.

Class Level:
This class welcomes all levels. Options will be provided for students who are building their foundation as well as for those who are ready to challenge their practice.

Earlier Event: October 19
Closing Early for Private Event
Later Event: October 20
Music by Elliot Humphries